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Self Healing Online Course

Discover the secrets of self-healing and live without pain

An online self-healing program designed to teach you simple methods for managing pain independently and discovering effective body regeneration techniques. The course combines knowledge from physiotherapy, psychosomatics, yoga, and psychology.

What will you learn?

Pain Management

Learn simple self-treatment methods to manage pain independently using straightforward techniques.

Body Functions

Understand fundamental body functions and the internal processes that affect your health and well-being.

Body Regeneration

Discover effective regeneration techniques to eliminate fatigue and boost your daily energy levels.

Diet & Health

Learn how dietary changes can improve your bodily functions and support the healing process.

Breathing Techniques

Understand the role of breathing in self-healing, increase oxygen levels, and master relaxation exercises.

Self-Healing Skills

Develop practical self-healing skills using breath and touch techniques for daily wellness improvements.

Course Structure

The program consists of 20 short webinars organized into 4 modules, with over 5 hours of professional instruction and 4 video demonstrations.

1

Module 1

5 webinars

Basic Body Functions

Fundamental knowledge about the human body, the impact of diet on healing, and body regeneration techniques.

2

Module 2

5 webinars

Breathing in Self-Healing

Proper breathing techniques, the role of breathing in healing, and relaxation exercises.

3

Module 3

5 webinars + 1 video

Healing Through Touch

Healing techniques through touch, identifying which body areas require daily attention, and practical healing methods.

4

Module 4

5 webinars + 3 videos

Movement for Health

The importance of physical activity, recommended daily exercises, and proper technique execution.

What is included?

Over 5 hours of professional self-healing knowledge
20 short webinars delivering essential healing information
4 instructional videos demonstrating correct technique application
Simple exercises applicable immediately after each module

Who is this course for?

People suffering from chronic pain seeking effective relief methods

Anyone wanting to improve their health and quality of life naturally

Those seeking alternatives to expensive traditional medicine

People wanting to reduce dependence on pharmaceuticals

"Krzysztof gave us valuable lessons about the connections between the human body and emotions. My knowledge expanded significantly. The course was delivered professionally with thorough responses to all questions and the necessary support."
Marcin Roszko
Massage Therapist

Ready to start your self-healing journey?

Join our Self Healing Online Course and discover effective methods for managing pain, regenerating your body, and improving your quality of life.