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Klimek Academy

Self Healing Online Course

SKU: SELFH-01
Holistic Fascia Release® is an intensive, practical course that teaches you how to work with your body logically, safely, and effectively—without the use of force or formulaic techniques. This webinar is a practical supplement to the Holistic Fascia Release® Advanced course.
Price gross: 279,00 zł   per pcs.

The Online Self-Healing Course is a remote training format. The course materials are available online, allowing you to work at your own pace and return to the content when you need it most. The program is designed for individuals who want to better understand their body's responses and learn simple ways to independently manage ailments and tension. The course description highlights, among other things, the issues of pain and anxiety that many people face daily.

Self Healing Online Course

Self Healing Online Course

Would you like to be more effective and build a successful practice, or are you struggling with pain and anxiety? Join the Self-Healing Course to learn lasting, independent healing techniques for your body and spirit.

What will you gain from this self-healing course?

Discover simple self-healing methods to learn how to manage pain and gain knowledge that will help you live an active life!

Module 1

Contents
Anatomy

Compensation

Metabolism

Regeneration

Module 2

Contents
Breath observation

Breath

Respiratory

Breathing exercise

Module 3

Contents
Sense of touch

How to touch

Places in body

Touch exercise

Module 4

Contents
Movement

Movement exercise

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The course contains 4 modules:

Module 1:

Learn the Basic Functions of the Body

In this module, you will learn the basics of the human body and its processes. You will learn how diet affects the self-healing process and how to regenerate your body.

Module 2:

Learn about the importance of breathing in self-healing

In this module, you will learn how to breathe properly and the role breathing plays in the self-healing process. You will discover breathing exercises that will help you heal and relax your body.

Module 3:

Discover Self-Healing Techniques Through Touch

In this module, you will learn the secrets of healing through touch. You will learn how to touch your body to relieve pain and how to recognize which parts of your body require more attention on a daily basis.

Module 4:

Discover the secrets of movement that will help you stay healthy

In this module, you will learn the importance of movement in self-healing. You will learn what types of physical activity are recommended at different times of the day and how to perform these exercises correctly and safely.

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