HFR Functional Body Mobilization Workshop

When:

• May 1, 2026

Where:

• The Studio 1 Cross Road
  Southwick, Brighton BN2 4HD, UK

Price:
699 zł

This approach differs from classic 'teaching the correct pattern' - instead of correcting posture or technique, FBM shows how local mobility translates into global coordination and force transfer, restoring fluidity, elasticity, and continuity of movement.

The workshop works well as one offer for two audiences: movement teachers and coaches (tools for building more functional progressions and reading movement quality), and parents (simple, safe exercises and movement play that support a child's natural development - without pressure or constant 'fixing').

Key program elements (extract)

• segmental mobilization in key joints + connecting the 'segment with the whole'

• work along long movement axes and fascial chains

• real-time reading of movement quality and choosing progressions without overload

• working with different bodies without forcing one universal pattern (for coaches/educators)

• practical support for a child's motor development: mobility, coordination, stability, freedom (for parents)

• guidance on how to support a sporty, active child safely - without pushing shortcuts

Benefits

• a more logical, consistent way to coach movement (from segment to whole) and faster, noticeable improvement in movement comfort for participants

• calmer, more mindful support of a child's development and activity - without judging or pressure to 'stand straight'

• an educational approach: it teaches observation and smart guidance in movement (it is not therapy or rehabilitation)

Important note

FBM is educational and developmental in nature - it does not diagnose, treat, or replace medical or physiotherapy consultation.